WELCOME TO

YAM FLOW

"let the beauty of what you love, Be what you do" - Rumi -

"Yamuna is a warm and compassionate person,
who truly cares for her students."

Yam Flow Biography

Yamuna has been immersed in Yoga for most of her life. She grew up in a Yogi family with an Indian Father & an English mother who taught her everything about Spirituality & India. She qualified as a Yoga teacher in London with “ Teach Yoga “ Hatha yoga (200 hours) with an 18 month course and continued to also become an Acroyoga teacher in Greece and went on to do her Level two and become a Lunar Immersion Teacher. Yamuna is also a Qualified & experienced therapist offering a deep tissue modality called “ Alchemy of Touch” she has given sessions during her retreats & trainings and loves to offer Healing Touch to bring peace and compassion to her clients.

vinyasa flow

Hatha Vinyasa yoga is a dynamic and holistic style of yoga, Yamuna uses her experience in various styles of healing & combines movements, poses, breathing and relaxation to give her students a unique journey through body, mind & Soul.

my yoga

Acroyoga combines the fitness & play of acrobatics, the healing & movement of therapeutics and the balance & connection of yoga. It is a unique practice with Acrobatics, Yoga & Thai massage.

ACROYOGA & mORE ⟶

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Sup Yoga – Simply put, SUP yoga (stand up paddle board yoga) is practicing yoga on a Paddleboard in the middle of a body of water. SUP yoga is best practiced on calm bodies of water like lakes & oceans. Yamuna is a certified Suprana Yoga teacher.

SUP YOGA & mORE ⟶

Body Treatments

Welcome to the magical world of body treatments. Yamuna is offering unique treatment specially designed to feel comfortable and relaxing.Yamuna is capable to merge her gifts with the techinques achived along her deep expertise.

My Story

Thai Yoga Massage

I have found a beautiful way to enrich the Traditional Thai Yoga. Blending different healing arts together, such as Osteo-Thai, Dynamic Thai which affects directly the nervous system, encouraging Qi (Energy) to flow freely throughout the body and mind.

Alchemy of Touch

Alchemy of Touch is a dynamic & poetic form of transformational bodywork. It is designed to elevate massage, bodywork and healing to a new level by harmonizing both musculoskeletal and energetic techniques from many different Eastern-Western modalities.

“If the light is in your heart, you will find your way home.”

200 hour Yoga Teacher Trainings

Yamuna’s Yoga teacher trainings are well know to be one of kind experiences providing an opportunity to deeply enrich your practice and understanding of Yoga. Thanks to her Indian roots, expertise, wisdom, experience, kow-how, continuing professional-individual self-growth, she has achieved a great capacity to share and flow with authenticity. Thanks to her love for Yoga “Yuj” "Union", she can connect to the soul of each human being and their individual needs, goals and wishes. Her unique & comprehensive YTT will give you a strong foundation for Yoga and with her guidance she will help you to bring your own expression of Yoga to the "real world ". This is an incredibly transformative experience. Prepare to be wowed.

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50 hour Continuing Education Modules

Yamuna passionately believes in continuing education and that the best students are the best teachers. We never stop learning, growing as human beings and Yoga teachers and she is very much committed to the maintenance of high standards in Yoga instruction. For this reason, she is continuously creating 50 Hour teacher development programs all around the world, based on her wisdom and experience. As an expert Yoga Teacher, she is able to support and help to deepen the needs of both advanced and beginner Yoga instructors. This is an amazing opportunity to nourish your passion, find true support and mentorship. She has supported Yoga teachers journeys for many years and it’s a important part of her life.

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Students Shout Out

I am very happy and grateful that I had Yam as my yoga instructor during my 200-hour Yoga Teacher Training in Goa, India. Yam is not only a professional in her field but also a very empathetic, kind and caring human-being, which truly makes her a great yoga instructor. I really enjoyed her teaching style, observations, adjustments, voice, yoga music were all amazing. I would highly recommend her yoga classes for complete beginners, as well as for advanced yogis!

I did my 200 hours YTT at Ashiyana with Yam in February / March 200. From the very first class on I felt like Yam’s way of teaching was replenishing my soul as well as my physical body. Her voice is beautiful, the classes strong, creative yet soft and at the same time energetic - they left me in awe and deep gratitude every time. During the YTT she always had an open ear for everybody, holding space and teaching us more than just knowledge you’d find in books, by actually genuinely connecting with us. Thank you for everything

Yamuna is an inspirational teacher, both in teaching to teach and leading students through yoga practice. Her classes are creative and beautifully crafted, and I felt safe and nurtured throughout each of her sessions. Yamuna is also a warm and compassionate person, who truly cares for her students, as well as having a wonderful sense of humour and fun.

I had the privilege of being taught by Yam at the Ashiyana Feb 2020 teacher training. She is a wonderful teacher and a true inspiration. Her knowledge and passion for yoga shine through and she teaches with kindness and empathy. I thoroughl enjoyed her classes in which she creates a special space and thoughtfully weaves different themes throughout. She has a melodic voice and ethereal style that will leave you feeling restored and amazing.

Yam is the most radiant, caring and inspiring yoga teacher I’ve ever met. Her classes are magical and I love the way she brings different themes and stories to her classes. After Yam’s classes I feel relaxed, inspired and loved.

Yam was one of my teachers in the Ashiyana yoga teacher training and I couldn’t think of a better teacher and role model. She is gentle, soft and caring teacher who supports you to find your own unique way of teaching. Thank you so much for planting the seed for my yoga teacher journey.”

I had the plesure to work and recieve treatments from Yam. She is an amazing gifted therapist and a professional Yoga teacher. I will never forget her wisdom and passion, her touch is one of kind, the Yoga Flow is one I have never experienced before. Well done. I will suggest her to any one wants to be in contact and try a real journey in the body, mind & spirit. Thanks Yam for your help and to share your light.