Acroyoga blends the spiritual wisdom of yoga, the dynamic power of acrobatics and the loving wisdom of thai massage. These three elements form a unique practice that cultivates Trust, connection and Playfulness. From this place amazing physical shapes can be formed and emotional spiritual transformations can occur.
Acroyoga is a beautiful practice that allows us to explore how we communicate to others and how we can support and lift each other up. In this practice we build our own power & at the same time we help others to open their hearts and bodies, giving them an incredible flight.
There are two aspects of Acroyoga Solar Acrobatics ( Inversions & fitness ) & Lunar Therapeutics ( Therapeutic flying / Thai massage ), Yamuna can explore and share both of these aspects of Acroyoga and she specialises in Lunar Immersions.
Yamuna brings elements of Acroyoga into her Workshops & Yoga Teacher trainings – she loves sharing the practice of acroyoga with the world to all levels