Sup Yoga

About sup Yoga

Sup Yoga

Sup Yoga – is inspired by Yoga and other technical disciplines. It consists of practising Yoga on a Stand up paddle board on water such as oceans or lakes.

Sup Yoga has the effect of releasing the daily stresses & tensions as you are immersed by the healing power of nature.

As a practitioner you discover balance & core strength and receive a full body workout.

Yamuna is a certified Suprana Yoga teacher and has been teaching out on the Indian ocean mainly in Goa India.

She has conducted private classes as well as group excursions guiding visualisations, meditations & Yoga sequences on the paddleboard in the water.

Students Shout Out

I am very happy and grateful that I had Yam as my yoga instructor during my 200-hour Yoga Teacher Training in Goa, India. Yam is not only a professional in her field but also a very empathetic, kind and caring human-being, which truly makes her a great yoga instructor. I really enjoyed her teaching style, observations, adjustments, voice, yoga music were all amazing. I would highly recommend her yoga classes for complete beginners, as well as for advanced yogis!

I did my 200 hours YTT at Ashiyana with Yam in February / March 200. From the very first class on I felt like Yam’s way of teaching was replenishing my soul as well as my physical body. Her voice is beautiful, the classes strong, creative yet soft and at the same time energetic - they left me in awe and deep gratitude every time. During the YTT she always had an open ear for everybody, holding space and teaching us more than just knowledge you’d find in books, by actually genuinely connecting with us. Thank you for everything

Yamuna is an inspirational teacher, both in teaching to teach and leading students through yoga practice. Her classes are creative and beautifully crafted, and I felt safe and nurtured throughout each of her sessions. Yamuna is also a warm and compassionate person, who truly cares for her students, as well as having a wonderful sense of humour and fun.

I had the privilege of being taught by Yam at the Ashiyana Feb 2020 teacher training. She is a wonderful teacher and a true inspiration. Her knowledge and passion for yoga shine through and she teaches with kindness and empathy. I thoroughl enjoyed her classes in which she creates a special space and thoughtfully weaves different themes throughout. She has a melodic voice and ethereal style that will leave you feeling restored and amazing.

Yam is the most radiant, caring and inspiring yoga teacher I’ve ever met. Her classes are magical and I love the way she brings different themes and stories to her classes. After Yam’s classes I feel relaxed, inspired and loved.

Yam was one of my teachers in the Ashiyana yoga teacher training and I couldn’t think of a better teacher and role model. She is gentle, soft and caring teacher who supports you to find your own unique way of teaching. Thank you so much for planting the seed for my yoga teacher journey.”

I had the plesure to work and recieve treatments from Yam. She is an amazing gifted therapist and a professional Yoga teacher. I will never forget her wisdom and passion, her touch is one of kind, the Yoga Flow is one I have never experienced before. Well done. I will suggest her to any one wants to be in contact and try a real journey in the body, mind & spirit. Thanks Yam for your help and to share your light.

Sup Yoga

About sup Yoga

Sup Yoga​

Students Shout Out

Sup Yoga