Vinyasa Flow Yoga

About VF Yoga

Vinyasa Flow Yoga is a dynamic and holistic style of Yoga, Yamuna uses her experience in various styles of healing & combines movements, poses, breathing and relaxation to give her students a unique journey through body, mind & Soul.
Yam Flow

Vinyasa Flow Yoga​

Vinyasa Flow Yoga – combining elements from Yoga, Dance & Martial arts, Yamuna has created her own unique style which she shares from her heart with love, She believes in taking her students on a journey so they can leave the class feeling more connected to themselves and others. She aims to bring peace through the Yoga practice and draws upon various themes in a creative way using elements & quotes to share her message and create a safe space where her students can heal and reveal any tensions they are holding on to.


Yamuna has studied various styles of Yoga such as Iyenger, Ashtanga, Anusara, Hatha, Jivamukti and healing arts such as Qi gong and she blends together all the years of her practice & dedication to yoga to provide a Yoga class which is uniquely crafted to the students she has in front of her. With over 20 years of studying & practising Yoga & 14 years teaching she is still feeling blessed to be on this path and to fulfill her dream of being a dedicated Yoga teacher. She has taught Drop in classes, Workshops, Yoga retreats & Yoga Teacher trainings.

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