Vinyasa Flow Yoga

About VF Yoga

Vinyasa Flow Yoga is a dynamic and holistic style of Yoga, Yamuna uses her experience in various styles of healing & combines movements, poses, breathing and relaxation to give her students a unique journey through body, mind & Soul.

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Vinyasa Flow Yoga

Vinyasa Flow Yoga – combining elements from Yoga, Dance & Martial arts, Yamuna has created her own unique style which she shares from her heart with love, She believes in taking her students on a journey so they can leave the class feeling more connected to themselves and others. She aims to bring peace through the Yoga practice and draws upon various themes in a creative way using elements & quotes to share her message and create a safe space where her students can heal and reveal any tensions they are holding on to.

Yamuna has studied various styles of Yoga such as Iyenger, Ashtanga, Anusara, Hatha, Jivamukti and healing arts such as Qi gong and she blends together all the years of her practice & dedication to yoga to provide a Yoga class which is uniquely crafted to the students she has in front of her. With over 20 years of studying & practising Yoga & 14 years teaching she is still feeling blessed to be on this path and to fulfill her dream of being a dedicated Yoga teacher. She has taught Drop in classes, Workshops, Yoga retreats & Yoga Teacher trainings.

Students Shout Out

I am very happy and grateful that I had Yam as my yoga instructor during my 200-hour Yoga Teacher Training in Goa, India. Yam is not only a professional in her field but also a very empathetic, kind and caring human-being, which truly makes her a great yoga instructor. I really enjoyed her teaching style, observations, adjustments, voice, yoga music were all amazing. I would highly recommend her yoga classes for complete beginners, as well as for advanced yogis!

I did my 200 hours YTT at Ashiyana with Yam in February / March 200. From the very first class on I felt like Yam’s way of teaching was replenishing my soul as well as my physical body. Her voice is beautiful, the classes strong, creative yet soft and at the same time energetic - they left me in awe and deep gratitude every time. During the YTT she always had an open ear for everybody, holding space and teaching us more than just knowledge you’d find in books, by actually genuinely connecting with us. Thank you for everything

Yamuna is an inspirational teacher, both in teaching to teach and leading students through yoga practice. Her classes are creative and beautifully crafted, and I felt safe and nurtured throughout each of her sessions. Yamuna is also a warm and compassionate person, who truly cares for her students, as well as having a wonderful sense of humour and fun.

I had the privilege of being taught by Yam at the Ashiyana Feb 2020 teacher training. She is a wonderful teacher and a true inspiration. Her knowledge and passion for yoga shine through and she teaches with kindness and empathy. I thoroughl enjoyed her classes in which she creates a special space and thoughtfully weaves different themes throughout. She has a melodic voice and ethereal style that will leave you feeling restored and amazing.

Yam is the most radiant, caring and inspiring yoga teacher I’ve ever met. Her classes are magical and I love the way she brings different themes and stories to her classes. After Yam’s classes I feel relaxed, inspired and loved.

Yam was one of my teachers in the Ashiyana yoga teacher training and I couldn’t think of a better teacher and role model. She is gentle, soft and caring teacher who supports you to find your own unique way of teaching. Thank you so much for planting the seed for my yoga teacher journey.”

I had the plesure to work and recieve treatments from Yam. She is an amazing gifted therapist and a professional Yoga teacher. I will never forget her wisdom and passion, her touch is one of kind, the Yoga Flow is one I have never experienced before. Well done. I will suggest her to any one wants to be in contact and try a real journey in the body, mind & spirit. Thanks Yam for your help and to share your light.

Vinyasa Flow Yoga

About VF Yoga

Vinyasa Flow Yoga​

Students Shout Out

Vinyasa Flow Yoga